I so understand this. It takes the food noise going away to fully appreciate how much of a nag and drag it was on your life. It’s much easier to be gentle with yourself when you finally realize it wasn’t just poor choices and no willpower. There was some physiological going on in our brains!!!! I also have realized eating with friends is a much different experience now. Love your perspective and so much of it resonates with my experiences
I love how gentle you are with yourself!
I never was before!
I so understand this. It takes the food noise going away to fully appreciate how much of a nag and drag it was on your life. It’s much easier to be gentle with yourself when you finally realize it wasn’t just poor choices and no willpower. There was some physiological going on in our brains!!!! I also have realized eating with friends is a much different experience now. Love your perspective and so much of it resonates with my experiences
It’s really amazing what this medication can do. I am so glad so many of us are having these experiences and being kinder to ourselves.